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Spring Tune Up 
10 week strength training program


Injury Prevention Seminar Series
$16.50 per 1 hr session
$89 seminar package, 6 sessions
Once a month, November - April
Mondays 7-8pm OR Tuesdays 1-2pm
Call 250-352-2808 to secure your spot


 Let us know how we are doing? 

Complete our short 10 question Survey Monkey!!!